How to clear acne naturally
How to clear acne naturally
Want to clear your acne?
In order to clear acne, try to make it clear what acne really is and what is the real cause for acne. Acne is a common disorder of the sebaceous gland (oil producing glands) of the face, the neck and back. There are many factors that are responsible for acne such as factors like heredity, androgens in puberty, nutritional deficiencies, liver dysfunction, exposure to pollutants allergies to food, use of cosmetics, stress.
Here are some tips to clear your acne naturally:
- In order to clear acne naturally, apply white vinegar (distilled) on the affected area for 5 to 10 minutes, rinse off with cold water (dilute vinegar if it is too strong).
- Another natural way to clear acne is to add some citrus fruits to your diet and also use them as a natural exfoliate. In order to clear or remove dead cells from your skin for unclogging pours, apply citrus fruit juice like lemon to the face or affected area for at least 10 to 15 minutes. You may feel a mild sting or burn when the lemon juice is applied. If so, diluting the juice is acceptable.
- Increase your daily consumption of water .Water helps flushes out toxin from the body because it acts as a natural cleanser or detoxifier and help transport nutrients in the body.
- In order to clear acne naturally eat healthy and balanced diet.
- Echinacea and Oregon grape when used together makes a perfect mixture to boost your immunity and also used to fight acne-causing bacteria.
- Dandelion, Burdock or red clover can be used for liver detoxification.
- Include vitamin A rich food like papaya to your diet, as vitamin A has been successfully used to treat severe acne.
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Article Source:http://www.articlesbase.com/acne-articles/how-to-clear-acne-naturally-1376429.html
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